A fibre-rich vegan bowl with crispy falafel, pickled beetroot, quinoa, hummus and avocado.
Why you'll love it
Enjoy a nourishing, delicious meal with this beetroot and falafel bowl. Packed with fibre-rich, wholesome ingredients that nourish your body and support gut health, it's a perfect choice for a healthy lunch or a light dinner. Crispy falafel, ruby-red pickled beetroot, soft quinoa and creamy avocado come together in a delicious mix of flavours and textures. Easy to prepare, nourishing, and above all incredibly tasty — try it yourself and feel the power of this colourful bowl!
Tips and variations
- Use homemade falafel or, to save time, good-quality ready-made falafel.
- No pickled beetroot? Roasted fresh beetroot also works beautifully.
- Add a squeeze of extra lemon over the avocado to keep it fresh and vibrant.
You might also like
- Mediterranean quinoa salad — another fibre-rich vegetarian option.
- Mushroom taco bowl (vegan) — for another hearty plant-based bowl.
Try it at Poke Mar
Craving it already? You can enjoy this (or something very close to it) at our San Pedro Alcántara location.
Method
- Heat the falafel in a pan over medium heat with a little olive oil until heated through and crisp.
- Massage the kale with olive oil and lemon juice until it softens.
- Serve the falafel and kale together with the cooked quinoa, hummus, sliced avocado and plenty of pickled beetroot.
- Sprinkle with sesame seeds.
